National Cancer Society of Malaysia, Penang Branch: June 2021

Wednesday, June 30, 2021

NCSM E-Book : Colorectal Cancer

Colorectal cancer is currently top cancer among Malaysians today. More worrying is the fact that most of the cases continue to be detected in late stages. Peer-reviewed evidence points to doctors and other health care professionals playing a major role in educating and convincing patients to go for regular colorectal screening.

The Malaysian Medical Association Public Health Society, in partnership with the National Cancer Society of Malaysia, Malaysian Oncological Society (MOS), and Malaysian Society of Colorectal Surgeons (MSCRS) have developed a series of booklets that can be used as educational materials for patients by doctors. These booklets are in pdf format and can be printed individually for ease of use. They can also be forwarded as pdfs to your patients to be utilized.

Download E-Book :

To access/download the Bahasa Malaysia version click here: bit.ly/ColorectalBM
To access/download the English version click here: bit.ly/ColorectalEng
To access/download the Mandarin version click here: bit.ly/ColorectalMand

Cara Mencegah Risiko Kanser Payudara

Kanser payudara adalah kanser yang paling kerap didiagnosis pada wanita selain kanser paru-paru dan kanser usus. Dianggarkan bahawa satu dalam setiap lapan wanita akan menghidapi kanser payudara yang invasif dalam hidup mereka.

Walaupun ada faktor risiko tertentu seperti genetik yang tidak dapat kita ubah, terdapat banyak perubahan gaya hidup yang boleh kita lakukan untuk membantu pencegahan kanser payudara. Ada pelbagai cara yang anda boleh lakukan untuk mencegah kanser payudara. Anda boleh mulakan dengan melakukan perubahan dari segi gaya hidup dan melakukan strategi kesihatan tertentu.

Kanser payudara mungkin tidak mempunyai sebarang ubat, namun langkah pencegahan ini boleh dilakukan untuk elakkan diri daripada menghidap penyakit ini. Dan apa yang paling penting selepas melaksanakan langkah pencegahan ialah menjalani saringan kanser payudara dengan cara berkala.

Kita harus sentiasa beringat, bahawa kanser ini boleh kita cegah atau atasinya sekiranya ianya dapat di kesan dengan lebih awal. Cara terbaik untuk mencegah kanser payudara ialah dengan melakukan perubahan dari segi gaya hidup. Sebagai permulaan, kawal berat badan, banyakkan bersenam, tinggalkan tabiat merokok, elak minuman beralkohol dan amalkan diet sihat.

Common Accidents At Home

When it comes to the health of our families, it makes sense to know exactly what to do if these common scenarios do occur. Increase your confidence in dealing with minor issues of health and safety at home.

Watch video: Common Accidents At Home

Cancer Recurrence Worries

The fear of recurrence is very real for survivors who have completed their cancer treatment. Here are a few ideas to help you cope with this worry.

Tuesday, June 29, 2021

Panduan Ringkas Covid-19 Dan Vaksin

Download E-Book: fahmihassan.net

Navigating Health Literacy Needs Of Older Adults In Healthcare

By 2040, it is expected that the elderly population will make up 14.5% of the Malaysian population. Older adults aged 60 years and above are a special population of healthcare users. They often have multiple medical conditions, manage long-term medications, and bear age-related problems that can hinder communication and understanding.

National data shows that low health literacy is common among older adults. Doctors, pharmacists, and other health professionals who interact with older adults have a role to play in health literacy.

How can health professionals interact effectively with older adults? What are ways to involve older adults in managing their health and medication?

Watch video: Navigating Health Literacy Needs Of Older Adults In Healthcare

Advances In Surgery : Keyhole "Minimally Invasive Surgery"

Watch video : Advances In Surgery: Keyhole "Minimally Invasive Surgery"

Monday, June 28, 2021

The Dementia Journey, Life As A Care Partner

Watch video: The Dementia Journey, Life As A Care Partner

Covid-19 : Fenomena Happy Hypoxia Di Kalangan Pesakit Covid-19

Slipped Disc & Lower Back Pain

Watch video: Slipped Disc & Lower Back Pain

Sunday, June 27, 2021

Breathe Well, Sleep Better

Watch video: Breath Well, Sleep Better

Cancers Of The Urinary Tract : Prevention And Early Detection

Watch video: Cancers Of The Urinary Tract: Prevention And Early Detection

Covid-19 : Buku Panduan Pengasingan Diri Di Rumah

Klik https://bit.ly/3jgFTOv untuk memuat turun buku panduan pengasingan diri di rumah.

Saturday, June 26, 2021

Bleeding In The Eye

Watch video: Bleeding In The Eye

Friday, June 25, 2021

Work From Home : Related Aches And Pains

Watch video: Related Aches And Pains

Tinnitus

Watch video: Tinnitus

Apa Itu Happy Hypoxia?

Happy Hypoxia merujuk kepada keadaan di mana seseorang individu mempunyai kandungan oksigen dalam darah yang rendah namun tidak mengalami sebarang simptom.

Happy Hypoxia boleh diukur melalui simptom, smart watch dan oximeter.

Antara tanda awal yang selalu dilihat pada pesakit atau individu yang mengalami masalah hypoxia adalah kebingungan, gelisah dan sesak nafas.

Thursday, June 24, 2021

Fracture & Injuries Management In Patients

Watch video: Fracture & Injuries Management In Patients

Turun Berat Dengan Sayur-Sayuran

Watch video : Turun Berat Dengan Sayur-Sayuran

Tips Anak Bijak, Tinggi & Sihat

Watch video : Tips Anak Bijak, Tinggi & Sihat

Webicara Derma Organ : Sebuah Anugerah Kehidupan

Watch video : Sebuah Anugerah Kehidupan

Heart Palpitations : Diagnosis & Management

Watch video: Heart Palpitations : Diagnosis & Management

Common Female Cancers : Facts Vs Myths

Watch video: Common Female Cancers : Facts Vs Myths

Penyakit Dubur : Punca, Simptom & Rawatan

Watch video : Penyakit Dubur : Punca, Simptom & Rawatan

Wanita & Kanser

Watch video : Wanita & Kanser

Nasopharyngeal Cancer

Wednesday, June 23, 2021

Nasopharyngeal Cancer

Watch video: Nasopharyngeal Cancer

Nutrition In Pregnancy

Watch video: Nutrition In Pregnancy

Diet For Hypertension

Watch video: Diet For Hypertension

Differences Between Covid-19, Allergic Rhinitis And Common Cold

Watch video: Differences Between Covid-19, Allergic Rhinitis and Common Cold

Caring For The Caregivers

Stress from caregiving can lead to burnout if you don’t take care of yourself. These tips will help relieve you of burnout and regain control over your life.