Covid-19 : Kes Sporadik

Sejak 1 Mei 2021, 80% daripada jumlah kes di Malaysia adalah kes sporadik yang tidak diketahui punca jangkitannya, tidak dapat dikaitkan dengan kes atau kluster lain dan ia berlaku secara rawak.

Virus COVID-19 sudah berada dalam komuniti.

Bersama putuskan rantaian COVID-19.

Sekiranya anda merupakan kes positif yang kuarantin di rumah, pastikan anda tidak bergaul bebas dengan ahli keluarga.

Kuarantin diri amat penting untuk memutuskan rantaian COVID-19.

Tidur, Dengkur, Mati Mengejut - Jangan Pandang Remeh

 

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What To Expect Before, During And After Covid-19 Vaccination

The COVID-19 vaccine will gradually bring us back to life where we can feel close to each other again.

Keep track of your vaccination appointment on your MySejahtera app. Before, during, and after the jab, do your best to stay safe and hygienic, to prevent infection at any of those stages.

5 Tips To Maintain A Healthy Gut

Our gut is home to trillions of microbes. Did you know that our gut plays a huge role in our overall health and wellbeing?

Poor gut health is not only linked to digestive problems, but also chronic illnesses such as diabetes, skin conditions, mental health disorders, obesity, and heart disease.

There are many ways we can improve our gut health, here are our top 5 tips to help you get started.