Recognising Depression

Have you been feeling lost and out of sorts lately? Sad, irritable, or angry all the time? Perhaps you are easily tired with no inclination to do anything or even to eat? Are you losing or gaining weight alarmingly?

Learn to recognise the symptoms of depression so that you can seek help and treatment for yourself or for your loved ones early and be on the road to recovery.

This is especially pertinent now as we struggle to cope with the changes that have been imposed in our lives by the Covid-19 pandemic lockdown measures.