Diet & Supplements To Reduce The Risk Of Birth Defects

Not all birth defects can be prevented but women can increase their chances of having a healthy baby by managing health conditions and adopting healthy behaviors. Choosing a healthy lifestyle and avoiding harmful substances should be a big part of your plan before becoming pregnant and during pregnancy.

Talk to your healthcare professional about taking any medications as certain medications can cause serious birth defects if they are taken during pregnancy. You may also ask your doctor about vaccinations as some vaccines protect women against infections that can cause birth defects.

Pregnancy is an exciting time – make preparations and get ready for it. Plan ahead to give your baby a healthy start in life and give yourself peace of mind.