Monday, July 13, 2020

The Danger Of Everyday Overexposure To Ultraviolet (UV) Lights

July is UV Safety Awareness month. It is a great reminder for all to protect your skin from the harmful effects of UV radiation.
Practice these sun protection tips daily to lower your risk of skin cancer:
• Seek SHADE during the day
• Wear a HAT when outdoors
• Wear SUNGLASSES to protect your eyes
• COVER-UP with loose-fitting shirts
• Use SUNSCREEN to block harmful UV rays

The primary risk factor for skin cancer is exposure to ultraviolet (UV) sun rays, and our sunny climate year-round in Malaysia puts us in a high-risk position.

Knowing your risk factors that range from genetic to environmental, talking about them with your doctor, and taking steps to improve your health may help you lower your risk.